A report designed to inform the new Dietary Guidelines for Americans makes few – but important – recommendations on dairy ...

Many people claim zinc supplements can prevent colds, shorten their duration or reduce the severity of symptoms. But the evidence remains inconclusive.

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

Nutrition Sri Lanka a programme to end malnutrition was launched recently, to provide undernourished children and pregnant ...

Nutrition Sri Lanka, an ambitious programme to end malnutrition, was formally launched recently. It seeks to provide undernourished children and pregnant women with the nutrients essential through the ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

Certain signs in your fingernails could warn of heart, lung or liver disease - conditions that could prove fatal ...

Drinking a weekly pint of beer has been linked to a lower risk of rheumatoid arthritis, a debilitating condition that causes ...

For example, products like kids’ yoghurts and fromage frais are rich in calcium and typically fortified with vitamin D. 'Most ...

Starting next year, porridge, muesli and other breakfasts will be banned from ads under new UK rules. We explore the impact ...