Andrea Fornarola, celebrity trainer, dancer and founder of Elements Barre Fit, joins TODAY with a fun full body workout you can do from the comfort of your own home. American Airlines regional jet ...

Barre takes elements from ballet, Pilates and yoga for a full-body strength training workout. It focuses on small, controlled movements that use very light weights and high repetitions to ...

Being that a barre class would probably be the most familiar for my body, having taken hours ... with expensive memberships, but the free Instagram workouts and cheaper-than-in-person ...