Chair yoga — it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages.

To keep your yoga space uncluttered and peaceful, make a routine of tidying up and reorganizing it regularly. After each ...

Kurnool: Yoga Federation of India executive member Manchikanti Avinash Shetty has welcomed the resolution passed to celebrate ...

In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...

Yoga offers a holistic approach to staying warm during winter. Specific poses generate internal heat by boosting circulation ...

Founded in 2006, the organization has served more than 500,000 people. Its goal is to reach 10 million in the next five years ...

Bhadrasana 1: Inhale for three seconds and bring both legs close to the body. Bend your knees outward, keeping your legs on ...

However, with the introduction of yoga classes, the BBMP is ready to breathe ... especially since these classes will be offered free of charge. The anticipation is high, with locals encouraging ...

Bhopal (Madhya Pradesh): On the occasion of Gita Jayanti, over 5,000 acharyas and participants gathered at Motilal Nehru ...

The farmers market occurs weekly from 9 a.m. to noon Saturdays at 30 River Street. All SNAP dollars are doubled at River ...

For over five years, Vinita Kaswan has been leading these sessions for free, fostering a routine of wellness and providing a community to many women. Sangeeta Chaudhary had never tried yoga before ...