Scan any aisle in a convenience or grocery store, and those brightly packaged, bold lettered, sweet-and-salty options are likely to be ultra-processed.

Overconsumption of these foods can trigger gout attacks, especially in individuals with a history of the condition.

In the modern diet that we consume on a daily basis thinking that we are focusing on the nutritional intake, there might be a ...

Meal kits can provide a new level of convenience by delivering fresh ingredients right to your door. Whether you’re craving ...

Added sugar, derived from cheap crops like corn, is bad for babies. According to the American Heart Association, added sugars ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at ...

If you were a soda drinker in the 80s, you might remember Slice, the fizzy beverage launched by Pepsi as a competitor to Sprite and 7-Up. The soda enjoyed about 20 years on grocery store shelves ...

Endurance sports like marathon running, cycling, and triathlons require sustained energy output over long periods. One of the most effective ways to fuel your body during these activities is by using ...

If the stone is too large to pass on its own, causing severe pain, obstruction, or infection, medical interventions may be ...

After surviving a stage 4 breast cancer diagnosis, Somya Prakash decided to make some serious changes to her everyday life.

Ultra-processed foods are everywhere and consumed widely, but they pose several health risks when eaten regularly. Here are 7 ...