Meal kits can provide a new level of convenience by delivering fresh ingredients right to your door. Whether you’re craving ...

Affiliate. Meal kits can provide a new level of convenience by delivering fresh ingredients right to your door.

Added sugar, derived from cheap crops like corn, is bad for babies. According to the American Heart Association, added sugars ...

If you were a soda drinker in the 80s, you might remember Slice, the fizzy beverage launched by Pepsi as a competitor to Sprite and 7-Up. The soda enjoyed about 20 years on grocery store shelves ...

I n the modern diet that we consume on a daily basis thinking that we are focusing on the nutritional intake, there might be ...

Endurance sports like marathon running, cycling, and triathlons require sustained energy output over long periods. One of the most effective ways to fuel your body during these activities is by using ...

Hidden sugars lurk in everyday foods, leading to weight gain, energy crashes, and health risks. Know how to spot sugar’s ...

As per a study, dates possess anti-inflammatory, antibacterial, gastroprotective, and anticancer properties ...

A growing group of content creators are trying to counteract misleading and false wellness claims online from influencers ...

As wellness influencers sharing dubious claims have taken off on TikTok and Instagram, some pro-science voices are trying to promote facts.

Experts that The Cool Down has spoken to suggest that foods and drinks with aspartame can be less unhealthy than those with ...

Brooke Rollins, the new secretary of Agriculture, has pledged to reform the department and create effective and efficient ...