In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

This healthy add-in contains dried fruit and nuts and can boost the protein and carbohydrate content of yogurt while adding a crunch and delicious flavor, according to Linzy Ziegelbaum ...

To Libby of Boca Raton, Fla., and other yogurt-averse readers, doctors recommend plain yogurt because of the sugar and ...

producers mix regular yogurt with pasteurized milk, cream, and sugar. It contains other ingredients, such as stabilizers, fruit, and flavors. Frozen yogurt might contain live bacteria, which ...

Sprinkling on some other healthy ingredients will make your yogurt a little more exciting — and boost the nutrition content even more. Try walnuts, flaxseeds, chia seeds, sliced almonds or fresh fruit ...

Navratri prasad fruits can be creatively repurposed into vrat-friendly dishes like tangy fruit chaat, smoothies, fruit ...

Snacking is often a fun and seemingly harmless part of our day, giving us energy until our next main meal. However, there are ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Give your yogurt a dash of sweetness by stirring in some marshmallow fluff. The creamy mix is great as a breakfast treat, ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.