I was delighted to learn that we can eat many vegetables that are grown in Canada, and most surprising were the varieties of ...

Certain foods can be good for your heart, immune system, and overall health. You should have them daily. Here are healthy ...

This campaign emphasizes the importance of starting each day by eating a healthy breakfast. While breakfast can be healthy ...

Eating oily and lean fish every week may slow down loss of function in people with multiple sclerosis (MS), researchers say.

The following menus for Feb. 24-28 for area schools have been submitted by supervisors of food services. Menus are subject to ...

Whether or not someone over 65 should consume grapefruit or grapefruit juice hinges on the medications they take, which can ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

A SAVVY shopper has revealed that rather than nipping to her local supermarket every week to stock up on groceries, she does ...

Cedar Rapids Restaurant Week kicks off this Friday, February 21st, and we have a sneak peek look at some of this year's ...

He eagerly watches his shows and loves half the commercials. It seems every toy geared toward boys is something he wants. “I ...