Your Reformer comes with an app which contains hundreds of classes led by incredibly experienced instructors, as well as all ...

Having been dubbed the best rowing machine for small spaces by our editors, Hydrow's machines are also excellent options for ...

Hydrow, the brand behind several editor-approved rowing machines, just dropped the Core Rower. It doesn't require a ...

When it comes to picking the best exercise to lose weight, there is no one right answer.That's because the right answer is ...

A new study found that taking a break from resistance training doesn’t significantly impact your overall strength in the long ...

If you’re working out at a gym or have set up a home gym with fitness equipment, you’ve likely encountered kettlebells. These ...

Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive Strength Inc. is listed on NASDAQ ...

From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

Prithvi Samrat Sengupta an 18-year-old with Down syndrome recently won gold at the Asian Powerlifting Championship in ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Burn fat and sculpt your abs with Efthalia Tsimkas' boxing routine: 6 exercises that mix strength and cardio, including ...

Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core ...