get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

For more on all things resistance bands, do check out our guides to the best resistance band workouts, the many benefits of ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment ...

This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

Getting away is essential for our well-being, but so is keeping fit. These are some of the best bodyweight exercises to do on vacation.

Aritzia’s Golden Collection has affordable, under-$100 workout gear for women, so we tested the Butter, Life and GlossForm fabrics to see how they hold up.

The best and brightest from around Major League Baseball are getting back in shape, as full team workouts across Florida and Arizona get underway on Monday. Pitchers and catchers across the league ...

If you find yourself struggling to get to the gym, or maybe you simply prefer working out at home, investing in some home gym equipment can help you stay consistent with your workout routine.

Some research suggests you burn calories in a sauna. Learn more about the health benefits and precautions of using a sauna.

Maybe, but if you've ever been mid-rep and had a strand of hair with an accompanying drop of sweat fall into your eye, you'll get what we mean. Workout ... that regulates body temperature no ...

Another soft pair of leggings at almost half price, the Nike Zenvy's are made out of the brand's InfinaSoft frabic which is lightweight, but will still endure some serious squats. The extra-wide ...