Eat smaller meals before the big one: It’s tempting to save your appetite for the big meal, but don’t take it too far.

This guide helps you figure out your fueling before any race distance. By Mallory Creveling Medically reviewed by Namrita ...

Indian gooseberry, commonly known as amla, is a powerhouse of essential nutrients, including vitamin C, antioxidants, fiber, ...

For people taking Ozempic, Wegovy or other GLP-1 medications, Thanksgiving may look a little different. Experts give tips on how to handle challenges and enjoy the holiday.

Cravings can be habit-driven, or even indicate hunger or imbalances in the body. But there are ways to get a handle on them ...

Nova, a young, female hooded seal, was found in September on the banks of the Providence River and spent months in ...

"Aim for at least four to five minutes of light to moderate walking within 60 to 90 minutes of finishing a major meal," Dr.

The other common symptoms of lactose intolerance are diarrhea, stomach pain and borborygmi — the loud growling and rumbling ...

A Geelong schoolboy is eating through his nose using a specially fitted tube due to toxic mould inhalation, with his ...

If you are trying intermittent fasting, make sure to eat the right foods to break your fast. This can help you lose weight ...

Casu marzu has been banned not only by Italian authorities but the European Union. That has not stopped a thriving black ...

Some people eat Thanksgiving dinner in the early afternoon, while others argue that it’s better to eat it much later in the ...