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Psychology Today
4 小时
Stay Active, Live Longer: Why Exercise Matters at Every Age
Staying physically active increases your odds of living a longer, healthier life at every age but is especially beneficial ...
bodyandsoul.com.au
1 天
Cynthia Erivo credits this workout with her Wicked fitness
She made sure to mix up her workouts though, saying “Long runs are fun because I like going for as long as I can and seeing ...
来自MSN
1 天
From Bronx Diva to Fitness Queen: The Cardio Routine that Sculpted JLo's Body with Low Body ...
Want to have JLo's body? Discover the secrets of her cardio routine! We reveal the exercises that keep her in shape and with ...
healthshots
1 天
Debina Bonnerjee reveals her weight loss workout post C-section delivery
Debina Bonnerjee shares weight loss exercises and a routine that helped her shed those extra kilos post C-section.
AMP
1 天
Everything Zen at ZenStudio Fitness
Hyneman said ZenStudio provides a space where “busy moms can get in some ‘me time’ while their kiddos are able to have fun ...
3 天
Growl is an AI interactive boxing coach to punch up your family workouts
Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts.
3 天
Is Retro Walking The Best Workout You’re Not Doing? Physical Therapists Weigh In
“Unless you regularly walk backward, it’s likely a brand-new movement pattern for your body,” says Rachel Tavel, DPT, CSCS, a ...
manilatimes
3 天
GROWL Raises $4.75M to Launch the World's First AI-Powered, Life-Sized Interactive Boxing ...
Today, connected fitness startup GROWL emerged from stealth to unveil a groundbreaking product: a boxing bag transformed into a personal, at-home boxing & fitness coach. The product goes beyond ...
3 天
The Nintendo Switch’s new fitness game punched me into shape
As if by divine intervention, I returned home from the concert that night to find a code for Fitness Boxing 3: Your Personal ...
来自MSN
3 天
Eva Longoria's Workout Plan: Cardio, Strength, and Nutrition for a Toned Body
At 48, Eva Longoria flaunts an enviable physique, and while it's no easy feat, the actress shows that with dedication and ...
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