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WGBH
3 小时
What science tells us about aging and exercise
Getting or staying active has a wide variety of health benefits as people age. They can include everything from stronger ...
5 小时
Denise Austin, 67, Shares ‘Low-Impact’ Cardio Workout That’s ‘Easy on the Joints’
“Let’s get started,” Austin says at the beginning of the video before jumping right into the first exercise.
6 小时
At 67, Denise Austin Shares ‘Low-Impact’ Cardio That’s ‘Easy’ on Joints
Denise Austin, 67, demonstrated a “low-impact” workout on Instagram to motivate her followers to resume “healthy habits” ...
Sportskeeda
7 小时
WATCH: Miami’s Haley Cavinder and Cowboys BF Jake Ferguson share romantic moment at ...
Miami star Haley Cavinder was in attendance at Monday night's Dallas Cowboys vs. Cincinnati Bengals game at AT&T Stadium to cheer on her boyfriend, Jake Ferguson.
23 小时
Famous fitness franchise coming to Augusta Exchange
A world-famous fitness franchise is coming to Augusta in 2025 - in the location of the former Bed, Bath & Beyond store.
1 天
From HIIT to yoga: The best online workout programs for every exercise preference
No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...
1 天
on MSN
Famous fitness franchise coming to Augusta at former Bed, Bath & Beyond location
A world-famous fitness franchise is coming to Augusta in 2025 - in the location of the former Bed, Bath & Beyond store.
1 天
on MSN
Stay Active And Fit This Winter: Effective Indoor Exercise Routines For All Levels
As the days grow shorter and the temperatures drop, staying active during winter can be challenging. However, maintaining an ...
1 天
5 fitness trends that took over South Africa in 2024
Groups like Nike Run Club and Jozi Trail Runners became hotspots for fitness enthusiasts looking for more than just a solo ...
1 天
Unleash Your Inner Athlete With This 50-Minute Strength and Cardio Fitness Remix
This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...
celebwell
2 天
Influencer Cindy Kimberly in Two-Piece Workout Gear is a "Juicy Girl"
Cindy Kimberly is striking a pose in a two-piece exercise set. In a new social media post the influencer flaunts her amazing ...
Wakefield Express
2 天
Total Fitness Wakefield enhances facilities including new cafe, squads area and equipment
For those looking to improve their cardiovascular fitness, the cardio suite has undergone a major transformation ... allowing ...
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