While classic dumbbell training tends to be static, most kettlebell exercises are dynamic (think: swings, snatches, and other explosive moves), which is great for total body conditioning. They’re also ...
Today, connected fitness startup GROWL emerged from stealth to unveil a groundbreaking product: a boxing bag transformed into a personal, at-home boxing & fitness coach. The product goes beyond ...
Crunch Fitness today announces the opening of Crunch Augusta in Augusta, Georgia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Spring 2025. Operated by ...