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6 小时
Unleash Your Athlete With This 50-Minute Strength and Cardio Fitness Remix
This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...
celebwell
10 小时
Influencer Cindy Kimberly in Two-Piece Workout Gear is a "Juicy Girl"
Cindy Kimberly is striking a pose in a two-piece exercise set. In a new social media post the influencer flaunts her amazing figure.
Wakefield Express
11 小时
Total Fitness Wakefield enhances facilities including new cafe, squads area and equipment
For those looking to improve their cardiovascular fitness, the cardio suite has undergone a major transformation ... allowing ...
healthshots
23 小时
9 Cardio Exercises to Burn Belly Fat
This twisting motion engages the obliques and helps reduce belly fat when combined with other cardio activities. Jumping rope is an effective and fun cardio workout. It burns a significant amount of ...
Psychology Today
1 天
Stay Active, Live Longer: Why Exercise Matters at Every Age
Staying physically active increases your odds of living a longer, healthier life at every age but is especially beneficial ...
Yahoo
1 天
The Best Fitness Trackers of 2024
This feature-rich wearable boasts more than 40 exercise modes, built-in GPS, heart rate monitoring, automatic exercise ...
bodyandsoul.com.au
2 天
Cynthia Erivo credits this workout with her Wicked fitness
She made sure to mix up her workouts though, saying “Long runs are fun because I like going for as long as I can and seeing ...
来自MSN
2 天
From Bronx Diva to Fitness Queen: The Cardio Routine that Sculpted JLo's Body with Low Body ...
Want to have JLo's body? Discover the secrets of her cardio routine! We reveal the exercises that keep her in shape and with ...
healthshots
2 天
Debina Bonnerjee reveals her weight loss workout post C-section delivery
Debina Bonnerjee shares weight loss exercises and a routine that helped her shed those extra kilos post C-section.
AMP
2 天
Everything Zen at ZenStudio Fitness
Hyneman said ZenStudio provides a space where “busy moms can get in some ‘me time’ while their kiddos are able to have fun ...
4 天
Growl is an AI interactive boxing coach to punch up your family workouts
Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts.
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