Taking on the London Marathon for them is my way of saying thank you for all the support they’ve given ... aims to raise ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

A gift that helps someone eat, sleep or exercise better can send a powerful message, said Dr. Laurence Sperling, the Katz ...

Either way, these three wellness devices will be your best friends on the ... Critical for improved wellbeing, performance, ...

You look like someone who’s in desperate need of my phone number. I guarantee you, I’m not flirting with you. I’m just being extra nice to someone who’s extra attractive. I tried to send you something ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

“Bodyweight exercises like push-ups, lunges, and planks can be done anywhere,” Slabach said. “For a festive twist, use ...

A simple way to manage stress is to lower expectations about the holidays and focus on having fun rather than having the best ...

The app lets you book classes at fitness studios all over town — be it yoga, cycling, HIIT, or boxing — without committing to ...

I love the facial cleaner brush because it totally elevates the way you wash your face, and makes sure to thoroughly wash ...

Joey Gonzalez estimates he’s taught close to 10,000 fitness class, and taken thousands more. As CEO of Barry’s, the hunky ...

Short-term goals like adjusting your budget can have immediate benefits, while longer-term goals like growing your savings will still improve financial health along the way. Consider strategies ...