Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

It is often said that the gut is our "second brain," yet many of us still do not fully appreciate the enormous role that it ...

THE morning after a night out is often rough. From battling a relentless headache, a nausea to crushing “hangxiety”, ...

Midazolam is a medication often used to calm and relax patients before surgeries. It helps reduce stress and, in many cases, ...