Reishi mushroom (Ganoderma lucidum), also known as "Lingzhi" in Chinese, is a medicinal fungus that has been used for ...

Reishi mushrooms, scientifically known as Ganoderma lucidum, are a unique type of fungus that has been cherished ... Many people incorporate reishi into their wellness routines by using powdered forms ...

If you buy something, we may earn an affiliate commission. What, exactly, is a “men's capsule wardrobe”? If you asked, oh, about a week ago, we'd have been pretty stumped ourselves.

Supplements for cancer ... For example, polysaccharides (phytochemicals) from the Ganoderma lucidum mushroom have been shown to inhibit the growth and invasiveness of some cancer cells in the ...

Supplements for diabetes such as chromium, cinnamon, and berberine may help control blood sugar. Research also suggests that omega-3 fatty acids and magnesium may offer a protective benefit, lowering ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Magnesium also regulates blood pressure and may even aid insomnia. While you can easily find magnesium supplements over the counter, always check with your doctor before you take any supplements.

This article features our picks of the 11 best probiotic supplements on the market. It also explains what probiotic supplements are, who may benefit from taking one, and how to choose the right ...

Taking zinc supplements like these can help support and improve your immune system. Getting the right amount of zinc is especially important as you grow. So, children and teens need zinc in their ...

As we age, our bodies' ability to absorb calcium declines, so overall calcium levels can also decline. For this reason, many people take calcium supplements to prevent osteoporosis. This is especially ...

Multivitamins present a clever way of combining all the elements of varying supplement types in one capsule and most people take them to hit their recommended daily allowance of vital nutrients.