Alan Ritchson has said that he had to go on a special supplement to help him maintain his muscular body in the role of ex-MP ...

Ikaria is one of the world's five Blue Zones where people live longer and one simple dish with three key ingredients may play ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Diabetes is a chronic condition that affects how the body processes blood sugar (glucose). For diabetics, choosing the right ...

Thousands of residents on Ikaria are thought to have some of the longest life expectancies in the world, with one-third of ...

You can help reduce symptoms of constipation by making a few tweaks to your diet. Ready to make going #2 a more pleasant experience? We spoke with two registered dietitians who explained why navy ...