A study published in the JAMA Internal Medicine shows that replacing white with brown rice (50 grams/day) reduced type 2 diabetes risk by 16 per cent, and substituting beans for white rice reduced ...
The good news: It holds up. I found the Myron Mixon original BBQ rub to have the most balanced flavor profile of any of the seasonings I tried. It's definitely on the sweeter side (brown sugar is ...
In a medium bowl, whisk together the salt, garlic powder, lemon pepper, brown sugar ... butter or olive oil and season thoroughly with the seasoning mix until well coated. Roast according to ...