Protein is super important for our bodies. It helps us build and repair tissues, creates enzymes and hormones, and keeps ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Experts offer a list of the fish that have the most health benefits — from salmon and sardines to tilapia and tuna — plus ...

Mycoprotein is one of the most popular alt protein sources on the market. Now Espoo-based start-up, Enifer, wants to take it ...

Using microbes to make food is hardly new—beer, yogurt, cheese, and tempeh all rely on microbes to transform raw ingredients into beloved dishes. But some companies are hoping to create a new category ...

Proper nutrition is vital for the health and productivity of pigs and poultry. Dr Sipokazi Nyeleka and JD Mostert spoke to ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Fats: Healthy fats are important for brain health, and they help your body absorb vitamins. You can get healthy fats from things like avocado, olive oil, nuts, seeds, and fatty fish (like salmon). But ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Harper Alexander was a cinematographer in Los Angeles before meeting his future wife, Eva Santaguida; together the pair ...

Worried about your impact on the ocean? Explore our ratings to discover whether your seafood choices are affecting the environment. Loading ratings, please wait The NHS recommends eating 2 portions of ...