It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

Formula 1 Champion Lewis Hamilton is the latest lululemon ambassador, sharing his top picks to help you reach your full ...

The Aero Glide has been one of Salomon’s most popular running and walking shoes for years, thanks to its no frills design and ...

Physical activity can be instrumental in improving brain health, managing weight and reducing disease risk, according to the ...

There’s no need to rethink your entire way of life! These incremental healthy moves and activities will yield big payoffs.

This approach links to the idea that you should use a variety of types of run to improve your performance, rather than ...

One best-selling pair of sneakers that shoppers love is the ALEADER Women's Energycloud Running Shoes, which are currently on ...

Valiente, also a fan of Alohas, prefers the Rory for its streamlined, modern look. They also have a modest heel, so they’re ...

Keep your fluids up on the go with our top picks from Osprey, Kiprun and Vango. Shop our tried and tested winners now.

Associate articles director Megan Spurrell is a fan of Vagabond's lug sole boots, and recommends a style with a wider toe for ...

Nearly two months into 2025, it's a good time to check in on your New Year's resolutions. If you need help meeting your goals ...

As the director of training for Pvolve, Dani Coleman coaches brand ambassador Jennifer Aniston through low-impact strength ...