Stressed? Prone to anxiety? Can’t sleep? Whatever the season, there are simple ways in which you can help yourself by using ...

New research reveals a promising method to predict earthquakes by studying ancient curved scratches on fault surfaces. Stay ...

She tried meditation, eye movement desensitization and reprocessing (EMDR) therapy, somatic experiencing, Trager therapy and other techniques. Of all the healing modalities she tried, the most ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

“The hypervigilance of PTSD can cause difficulty focusing on tasks and get in the way of getting things done. One aspect of ...

Sonic drilling and steep slope boreholes are just two of the specialist techniques in operation as part of Structural Soils' ...

NASA’s Genesis return sample capsule tumbled from the sky and slammed into the Utah desert in a remote part of the U.S. Army’s Dugway Proving Ground, shattering the ...

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...

AARK Developers, a pioneer in luxury real estate, has officially appointed Atlas Foundations Co LLC as the enabling ...

At Gia Lam Airport, rehearsals for the second Vietnam International Defense Expo are in full swing, featuring thrilling ...

Making cold brew coffee at home is easy and cost-effective. Combine one part ground coffee with four parts water in a jar, ...

In recent years, various US military long-range bombers, including the B-52 Stratofortress, the B-1 Lancer, and the B-2 ...