Grounding techniques are a mental health strategy that can help you cope with anxiety by distracting you from your thoughts. There are three main types of grounding techniques: sensory, physical and ...
SOUTH BEND, Ind. -- A Rosie Place for Children in South Bend is launching a new initiative- HeARTworks Studio. CEO Tieal Bishop says the new facility is designed as a space where children can "color ...
He’s scored 30 times on the ground, five through the air and has returned both a punt and kickoff for touchdowns this season. Hoze has increased his productivity in each of his three varsity ...
Zoo Lights at the Lincoln Children’s Zoo started a little bit differently this year. The flashing lights were minimal, the music was at a low volume and the crowds were thin. Yet there was still ...