From sheep cuddling to wild swimming, I tested various activities to see which ones really bring my stress levels down ...

David Oromith, a British-born Tibetan Buddhist meditation teacher and founder of Samadhi (a UK-registered charity), embarks on a national tour offering practical talks and workshops.

Dedicate a specific time each day for meditation to create a habit. Find what time works best for you and stick to it.

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

I went on my first wellness retreat, and it wasn’t what I expected at all - Meeting royal ancestors, braving the Irish Sea ...

Carlisle residents can learn how to improve their wellbeing through an upcoming workshop. Uma Kadampa Meditation Centre, based on Spencer Street, will host a Sunday morning class called 'Advice ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

A brand new study by VisitScotland has revealed the top five "wellness experiences" to try in Scotland this year.

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing the time with a quick game on the wrist. To that end, I’ve compiled a list ...

Mia Magik's sex magik ritual experience, in a Topanga home, promises to help you manifest your wildest dreams.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...