If you've ever wondered about the best time to meditate, you're in good company. Here's what you need to know.

Spiritual guru Leonard Perlmutter says President Donald J. Trump "is modeling for us how not to behave. I’m grateful for that ...

Hindu devotional singing – the repetition of Vedic mantras – is rising in popularity among young people in the Krishna community and beyond.

The 4-7-8 breathing technique is a popular sleep aid. But what happens when you do it each morning instead of at night? We ...

There are many types of meditation, but they all have one thing in common, they can help lower stress levels over time.

Coimbatore: Union home minister Amit Shah and Karnataka deputy chief minister D K Shivakumar would attend the Mahashivratri ...

So far, I have managed to resist getting a tattoo or buying a flash car largely due to the fact that I am too squeamish for ...

Carlisle residents can learn how to improve their wellbeing through an upcoming workshop at Uma Kadampa Meditation Centre.

Feel refreshed and rejuvenated with this curated mix. Feel like a new person with this hand-selected two hour mix.

The following book extract is excerpted with permission from Meditations, Marcus Aurelius, Fingerprint! Publishing. Begin the morning by saying to thyself, I shall meet with the busy-body ...

I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...