Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Food poisoning can be caused by a number of things, but if you want to avoid the risk of getting it, then a gut health expert ...

According to the scientist, food poisoning can be a huge threat to your gut health and for that reason he's named the food ...

Y our health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellnes ...

Most people will be familiar with the classic fruit but did you know that bananas have different health benefits depending on ...

Welcome to the “Which type of fish are you?” personality quiz! Fish come in all shapes, sizes, and colors, with a vast array of unique traits and characteristics. Just like fish, people come in all ...

Optimize your gains with the right post-workout nutrition. Learn what to eat and when for optimal muscle recovery and growth.

Jicama is a root vegetable that should be part of your diet. It provides hydration, and may help to lose weight. Read on to know more about other jicama benefits.

Sophie Goodall investigated the growing foodie scene in Portugal's Algarve, which is home to the world's best beach - Praia ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...