Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

The fitness of Seán Bugler was understandably Dessie Farrell’s main concern after a handsome League win over Derry in Croke ...

Decathlon, a leading international brand providing sports solutions for all levels, presents a unique collection of ...

The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since then, it has been plucked and replicated for many purposes. I mean, yes, by ...

G iven its surge in popularity over the last couple of years, I know I'm not alone in my love for Pilates - especially when ...

Boerner was entering cardiac arrest, a condition over 350,000 people suffer out of hospital in the U.S. each year.

Stephen Noderosik, the pale, charming kid who seemingly awoke from a nap, removed his thick-rimmed glasses and helped the ...

Thrust the hips forward, and engage the glutes and core as you stand up straight. When the kettlebell hits shoulder height, ...

Looking to invest in an Apple smart watch band? Are you also looking to spare no expense? These are the highest-rated bands ...

If your attention span feels ridiculously short these days, books broken up into smaller chunks are ideal. Think: fast-paced ...

Faith and fitness content creator Dominic Fusco just shared a look at a typical day in his life. “This is a realistic day ...

John O. Garcia, left, trains with his coach, Jake Wilson at T-Town Boxing and Fitness, 439 N. Sixth Ave. in Tucson on Feb. 4, ...