This essential mineral is needed by your thyroid gland to produce hormones that regulate your body's metabolic rate. If you ...

The 90-30-50 diet, popularized on TikTok, involves consuming 90 grams of protein, 30 grams of fiber, and 50 grams of healthy ...

Thyroid nodules are growths in the thyroid gland, a small organ in your neck located in front of your windpipe (trachea). The thyroid gland produces thyroid hormone, which regulates many of your ...

What’s trending now? Courtney Kassis‘ 90-30-50 diet. The registered dietitian says she created the plan to help with weight ...

If you've spent any time on TikTok, you know how quickly health trends can take off-and the 90-30-50 diet plan is the latest to capture attention. Proponents of this eating plan claim it's the key to ...

The thyroid is a small but powerful gland in your neck that controls how your body uses energy, regulates your metabolism, ...

Around 2.2 billion people don’t get enough iodine in their diet. Thyroiditis This ... potentially leading to pain around the thyroid area and a goiter. Hashimoto’s disease is a type of ...

Selenium is one of the most ‘underrated’ nutrients said nutritionist Nmami Agarwal But it has the potential to reduce the ...

Best Thyroid Support Supplements for Hypothyroidism If you’re one of ... You can naturally boost your thyroid function by eating a healthy diet rich in nutrients like iodine, selenium, and ...

In some people with hypothyroidism, the ketogenic diet may lead to lower levels of thyroid hormones, which may worsen the ...