Beetroot is not just a bright and pretty vegetable; it's a nutrition-packed option that brings a lot of health benefits to ...

Flu season is in full swing. Thankfully, there are things you can do to avoid illness. One easy protection method? Strengthening your immune system by consuming nutrient-rich fruits that support ...

Ever thought what may happen in your body when you consume beetroot (chukandar) juice daily for a month? Scroll down to know!

Anti-aging efforts often go beyond skincare routines, and what you drink can play a significant role in maintaining a ...

Kanji, a traditional Indian fermented drink, offers numerous health benefits, especially during winter. Made with ingredients ...

Malaika Arora, known for her commitment to fitness and health, has always been candid about her love for food. While she ...

which may explain why they’ve been linked to such a wide range of health benefits. Here are eight ways that avocados may help your health. Elevated cholesterol levels are one potential cause of ...

How to lower high cholesterol levels naturally without undergoing surgery? Try to add these 10 medicinal juices to your daily ...

Indian gooseberry, or amla, is one of the richest sources of vitamin C, an essential nutrient for strengthening immunity.

If you have an empty jar of pickles at home, don't throw out the leftover brine just yet. There are plenty of ways to use ...

At 2:30 pm, Malaika shows us her lunch. It is another Indian dish that has multiple health benefits. Tasting it, the actress ...