Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!

Personalization and efficiency today are at an unprecedented peak in training and wellness thanks to AI-powered smartwatches ...

Monte Vista wins NCS Division I title as a 10th seed. Homestead, Menlo, SHP girls, Milpitas boys win CCS crowns.

Roger Black was told two things when his cardiologist sat him down with the news that he must prepare for open heart surgery.

Need a brain boost? New research from the University of Reading suggests one way to boost memory performance and speed up reaction times is to add a handful of walnuts to your breakfast bowl.

Keeping kids healthy can be a big job. But experts say there's one body part parents and health care professionals may be ...

Dr Vladimir Gubala, chief scientific officer and co-founder of PocDoc, has shared some 'warning signs' to watch out for - and ...