This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...

Greece and Italy are two of the most dominant producers of olive oil. Though both are high quality, they aren't the same.

“Don’t re-use a standard polyunsaturated rich oil like sunflower oil more than once or twice when deep frying.” Alternatives ...

Katie Duarte shared the ultra-processed food swaps she's made for her and her family - and people were quick to thank her for ...

Here is a recipe for Heavenly Hummus. The recipe is taken from my upcoming book, “The Dieting Doctor — A Memoir in Essays and Recipes.” Enjoy! Hummus, a staple in Middle Eastern cuisine, is ...

Katie Duarte said that she was trying to be a 'little more mindful' about what she and her family ate, and she has found some ...

It's natural to assume that olive oil cooking spray is the same thing as regular olive oil in a different form, but there are ...

Central Macedonia seeks to expands Greek food exports as Dubai advances food security goals; Greek exports to UAE in 2024 ...

Arsen Khachaturyants, founder of Arsenio, a premium extra virgin olive oil from the heart of Tuscany in Italy, takes a closer ...

Ultra-processed foods are not the best for us, and if you want to make some swaps but are not sure where to start, one ...