Breakfast is the most important meal of the day-it's what keeps you energized and ready to tackle whatever comes your way.

If you’ve ever wondered why U.S. presidential elections are held in November, it’s because that was the most convenient time for farmers. Spring, summer and fall were busy seasons for Americans who ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Image Source Starting your day with a satisfying meal sets the tone for the hours ahead. A well-prepared breakfast can ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

If you're an avocado lover, these Recipes with Avocado are sure to inspire your next meal. Whether you're craving a savory ...

Salad for breakfast? Don't knock it until you've tried it. We love how this meal gives you 3 whole cups of vegetables to ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Starting your day with a healthy breakfast is key for keeping your energy up and hunger down. If you follow a low-carb diet, ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

Nigeria’s leading dairy brand, Peak Milk, has launched its much-anticipated Peak Breakfast Café campaign with an electrifying two-day event at Agbeni Market, Ibadan.