A healthy diet and regular exercise are the bases of well-being but highly affect people going through cancer. Lifestyle ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

A healthy, nutritious diet that can boost immunity, is rich in protein and anti-inflammatory foods is essential for ...

Madalin Giorgetta was an influencer with one million followers on social media, an ambassador for the clothing brand Gymshark ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

The liver is one of the hardest-working organs in your body. It filters toxins, processes nutrients, and helps maintain ...

This holiday season, prioritize health without sacrificing festive fun. Registered dietitian Vidhi Chawla offers guilt-free ...

The nutrition panel concluded that a healthy diet for people aged 2 years and older is higher in vegetables, fruits, legumes, ...

Calcium is vital for strong bones, teeth, nerve function, and heart health. Include these 9 best calcium-rich foods in your ...

The diet tips of centenarians include eating whole foods but having the occasional treat.