You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season.

Discover guilt-free Christmas cake options with calorie breakdowns and healthy recipes. Indulge in delicious alternatives ...

A healthy diet and regular exercise are the bases of well-being but highly affect people going through cancer. Lifestyle ...

The diet tips of centenarians include eating whole foods but having the occasional treat.

Our gut microbiome, home to trillions of beneficial bacteria, plays a critical role in immunity, inflammation control, and ...

A healthy, nutritious diet that can boost immunity, is rich in protein and anti-inflammatory foods is essential for ...

Adding nutrient-rich superfoods to your diet can boost your health and well-being, ensuring you feel your best every day.

Strictly Come Dancing judge Shirley Ballas has revealed the two-ingredient meal she eats every day in order to keep her ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight ...

Researchers at USF Health and Tampa General Hospital Cancer Institute have uncovered a potential link between the Western diet.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

A panel skewered "The View" co-host Whoopi Goldberg after she bristled at RFK, Jr. for suggesting Americans should try to lead healthy lives before resorting to weight-loss drugs.