Struggling with belly fat? These nine fruits that can help you shed those unwanted pounds. Struggling with belly fat? These ...

We all love enjoying flavorful foods that are also bursting with health benefits. Fruits, for example, are satisfying, ...

Weight loss is a journey in which fruits play an integral role. But, they can only be beneficial when consumed at the right ...

When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body’s nutritional needs ...

Dry fruits are packed with essential nutrients and healthy fats. It helps provide fibre and helps keep full for longer. Tap ...

Like strawberries, blueberries are a good source of fiber. They also offer plenty of vitamin C, vitamin A, and beta carotene ...

What you eat plays a significant role in weight loss. Focus on a balanced diet rich in lean proteins, whole grains, healthy ...

It helps boost your overall immune system and also helps fight against viral infections. Tap to read the top seven winter fruits for effective weight loss.

Join us as we decode interesting secrets of Tom Hanks’ weight loss and how he left his devoted fanbase speechless with his amazing body transformations.