The gastroenterologist and Masterchef winner explains how to supercharge your health without sacrificing flavour ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Stop wasting and start saving with these simple tips.About a third of all food in the United States ends up going uneaten—and ...

The meal we eat at Sehri is basically comparable to lunch, so we need to ensure that both macronutrients and micronutrSehri typically includes nutritious foods like bread, fruits, yogurt, eggs, and ...

A book called "Eat Better, Sleep Better" includes a nutrient-rich, vegetable-forward recipe for Mardi Gras gumbo.

The website has recipes, that had been vetted by Knox County nutritionists, from websites and chefs that focus on helping ...

Abstaining from all food and drink from dusk until dawn can make working out more challenging than usual. But with the right ...

Explore the health benefits of eating bananas daily, from boosting digestion to supporting heart health and mental wellbeing.

Microplastics are everywhere, including your favorite foods and drinks. Here's how to reduce plastic particles.

While many vegans find themselves spending quite a bit on processed, convenience-focused, plant-based food, Baird buys bulk ...

“You could do sausage of any variety,” Dada says. Turkey, chicken, pork, plant-based—whatever floats your boat. Chop it up ...

Chop some veggies on the weekend and cook some brown rice so they ... when it’s time to eat. Eating healthy doesn’t have to mean cooking from scratch, by the way. I love getting bags of ...