Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, ...

Alkaline foods are increasingly recommended for their ... Avocados are a nutrient-dense fruit with a high alkaline content. Their healthy fats and anti-inflammatory properties can aid in reducing ...

Your body will be classified acidic or alkaline depending ... Avocados are also high in potassium as well as healthy fat. Garlic A true miracle food, garlic is a super food because it increases ...

Foods with a pH of 7 are considered neutral. Many green vegetables are considered alkaline and certainly pack a high nutritional punch. Green beans, cabbage and Brussels sprouts, for instance ...

Starting a vegan anti-Candida diet involves eliminating sugars, gluten, and specific starches to combat Candida yeast ...

Alkaline water can be bought in many grocery or health food stores. It can also be found ... which likely contains fewer good minerals than its high pH would have you believe and may contain ...

Alkaline water may also help boost immunity. Improved immune systems help neutralise acidity, caused by poor diet, stress, and environmental toxins. Alkaline water is said to have various minerals ...