New research suggests the benefits of these products – like weight control and diabetes management – may be exaggerated.

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containi ...

Are Cheerios gluten-free? Learn more about this popular cereal, whether Cheerios are safe for celiacs, and tons of ...

The demand for puffed grains continues to grow across various markets, from health-conscious consumers seeking nutrient-rich snacks to food manufacturers looking for versatile ingredients. With their ...

Not all gluten-free foods are healthy! Discover seven surprisingly unhealthy gluten-free products on the market now.

Amaranth Market Amaranth is gaining popularity as a gluten-free and nutrient-rich alternative to traditional grains,leading to increased de ...

Going gluten-free doesn’t mean sacrificing variety or flavor! There’s a whole world of delicious and... The post Top 10 ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

Consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories ...