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There's not any sport that compares with high school wrestling. From strict diets that cut right through the holiday season to rigorous conditioning and practice sessions to busy weekend tournaments, ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body without equipment.

I can always tell when school sports are back in full swing by the steady stream of athletes who limp into my office with torn ACLs. Every year, I have ...

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Wrestling season is here. The Mat Pack has ranked the top returning boys' wrestlers pound-for-pound, as well as the preseason ...

David Hill of Yardbarker listed the Halos as a potential landing spot for veteran left ... the team's closer if signed or be used in other high-leverage spots. He and Ben Joyce could form a ...