Whether you follow a plant-based diet or eat meat-free a few days a week, it's important to know which vegetarian foods will provide the protein you ... choose from our list with confidence.

There's nothing quite like tasty, high protein vegan curry recipes to enjoy during winter. Here are 10 to try.

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

then you'll need to up your intake of high-protein, low-carb foods to stay full, energized and satisfied. Thankfully, protein is in poultry, dairy and fish, as well as vegetarian sources ...

a vegetarian diet can fulfil all nutritional needs, including adequate protein intake for a healthy lifestyle. Here are some high protein vegetarian foods you can include in your diet. Kidney ...

This vegetarian ... 26g protein, 92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI.

here are some vegan foods Amaeze recommends eating to ensure you have a high protein and varied diet. Hemp seeds are the winner here, with approximately 31g of protein per 100g. These are great ...

Each serving provides 454 kcal, 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...

This is why it is so important for a healthy diet for weight loss. But it can be a bit more difficult to easily consume protein as a vegetarian. Make sure you’re incorporating high-protein ...