Jan. 16, 2025 — A new study suggests that boosting adolescent mental health is linked with long-term economic benefits. In contrast to similar findings from prior studies, these estimated ...

Oregano adds flavor to savory dishes. It may also have health benefits due to its anti-inflammatory, antioxidant, and antimicrobial properties. However, further research is necessary. Oregano is ...

But does it really work how people say? According to research, apple cider vinegar does have some health benefits. It can also be used for cleaning around the house. However, before you start ...

The burning of the tobacco releases 7,000+ chemicals including 70+ that are cancer-causing. Toxic chemicals are absorbed through the lungs into the bloodstream and to the entire body.

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still ...

There’s something magical about heading into the great outdoors—fresh air, breathtaking views, and the satisfying crunch of dirt under your boots. However, if you’re new to hiking, it’s not as simple ...

Some research suggests blueberries have certain health benefits, including the potential to improve heart health, increase bone strength, and lower blood pressure. People can eat fresh blueberries ...

It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.

Mint leaves create a cool sensation in the mouth. Toothpaste, mouthwash, breath mints, and chewing gum are all commonly flavored with mint. In addition to freshening breath, mint adds flavor to ...

And while it may be true that cheese contains a high amount of fat, it can provide some surprising health benefits. Cheese is what’s known as a whole food: a food as close to its natural form as ...

Cabbage is a cruciferous vegetable, with potential health benefits from the intake of these types (cabbage, as well as broccoli, kale, and others) including a lower risk of diabetes, cardiovascular ...