After yesterday's report on updated travel guidance regarding flying with trekking poles, the Transportation Security ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to do it properly ...

'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...

With the major November snowstorm, students, workers and drivers might have started the day with a frown while walking on the ...

Spanish traveller Alberto Blasco Ventas looked out at Ukraine's destroyed Irpin brige, blown up to stop Russian troops in ...

Former Wisconsin Rapids Lincoln baseball assistant Dan O'Connell recently lost an 18-year battle with leukemia. Here is how ...

Just in time for the Thanksgiving holiday travel rush, the Transportation Security Administration (TSA) has just removed a ...

A Mexican fitness influencer and businesswoman who has amassed millions of followers on various social media platforms, ...

Dan River Basin Association’s First Saturday Outing will come to South Boston on Dec. 7 for a 5.5 mile hike on the Tobacco ...

One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...

(There is a specific difference between Nordic walking poles and trekking poles, but more on that below!) When done correctly, adding in poles doesn’t compromise the natural posture during ...