The final stats tell of a successful first full season in the pros for 20-year-old right-hander Travis Sykora: a 5-3 record, ...

Sports medicine experts and students gathered on campus for the 19th annual Razorback Sports Medicine Symposium, which focused on sport-related hip injury evaluation, management and rehabilitation.

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s everything you need to know about what causes it, how to treat it and what e ...

Hip abduction exercises help to strengthen the lower body to improve stability during everyday ... You can use the hip abductor machine for general fitness or rehabilitation. Hip abduction is the ...

By improving the safety of your environment, you can reduce your risk of falling and subsequently lower your risk of a hip ...

Adding a half-hour of progressive walking exercises to standard stroke rehab measurably improves patients’ quality of life and mobility by the time they go home, researchers say. “Although guidelines ...

Squats and lunges may be your go-to exercises to strengthen your lower body. Add the hip airplane to this list to make your legs, and hips stronger. Your legs, and hips have to be in good shape, as ...

Metro columnist Dan Casey had hip-replacement surgery Jan. 22 at LewisGale Medical Center in Salem. It was such a positive ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

The National Institutes of Health reports that back pain is the leading cause of morbidity in the nation. Twenty-six percent ...

Stand with feet hip-width apart and place the middle of the resistance band under both feet ... Tip: If you cannot stand up, try a seated leg press (see above) instead to build strength in the leg ...