Joining Detroit for stretch run ...

If, like me, the last time you sat cross-legged comfortably was in fourth grade, then you may have chronically tight hips.

He had his rookie year cut short after four games because of a shoulder injury last season. He dealt with a hip injury this season and then was benched for two games after he drew criticism for taking ...

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

Since Chet Holmgren went down with a hip injury, Jalen Williams has stepped up to the plate for the Thunder. He has looked like every bit of an All-Star over th ...

Improve flexibility, strength and recovery with these simple yoga poses designed to target tight hips, hamstrings and more—no ...

Memphis Grizzlies star guard Ja Morant will make his return against the Portland Trail Blazers on Monday night after missing ...

An NBA regular season is long and takes plenty of twists and turns along the way. All teams have their ups and downs, but ...

Want to tone up all over, but short on time? Meet the exercises that deliver high-speed results. Think: easy, effective moves ...

Living in a world that involves a perpetual battle with sciatica can be a tricky case of how to find contributing factors to ...

Everything from joint pain to aging to sciatica can trigger a backache, and the pain can range from a mild annoyance to ...

One step forward, two steps back for the Oklahoma City Thunder so far this season. On a night in which they saw Isaiah ...