Ja Morant is among the five Memphis Grizzlies players listed as questionable to play in Saturday's game against the San Antonio Spurs.

Prolonged sitting can lead to musculoskeletal issues and increased risk of various health problems. Three simple ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

Milwaukee’s rap artists are carving out their own lane – blending regional influences, building grassroots movements and proving that the 414 has a sound all its own.

Yoga offers a holistic approach to fitness, seamlessly blending strength and flexibility in one fluid practice. For those new ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...

The physical therapist suggested runners take extra time for recovery work, like dry needling and head-to-toe stretch sessions for muscle pain relief. Abrahams recommended working these specific areas ...

Lie on your back, knees bent and feet flat on the floor and ankles directly below your knees. Inhale, press through your heels, squeeze your glutes and drive your hips up, forming a straight line from ...

Yet this little retail storefront is also where, improbably, a fashion empire was born: Forever 21. Before the brand became a ...

Winter is upon us and freezing temperatures require some reinforcements. We tested nine lined winter pants and found two ...

What might seem crazy to some — cosmetic leg lengthening — is a growing business for a Las Vegas doctor who does more than ...