Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

Behind a "never complain and never quit" disposition, Jeff Moore seeks a business legacy not of sales records and awards but ...

Australian nutritionist Teagan reveals the long-term weight loss strategies that improved her health without the need for gym ...

Meghan Trainor says she was "dying running on the treadmill" until she realized "I can be stronger" by working out with weights.

The world's first YMCA is to close in the New Year after being sold to a developer of luxury flats and hotels. Central YMCA, ...

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

Barcelona enjoyed the sweet aftermath of their victory over Borussia Dortmund in the German city, where they spent the night ...

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

The YMCA in Camden, which originally opened in 1911 is set to be closed due to 'demographic changes and soaring maintenance ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Two cities one team – and a new home in our old heartland. We’re thrilled to announce we’re opening a new shopfront in the ...

Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.