Blend up a delicious smoothie in just 5-10 minutes for a quick, wholesome treat. Mix silky tofu with berries and almond milk for a smooth, energising and nutritious drink.

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

crispy air fried tofu with sweet and sour dipping sauce - Kritchai7752/Shutterstock ...

A small-batch tofu maker is pushing perceptions of the vegetarian staple into new territory, using McDonald’s, low-waste ...

Crispy tofu is one of the most popular ways to enjoy this ingredients, but getting this recipe right can be a bit of a learning curve. If you’re new to plant-based eating and are eager to become a ...

Tiramisu is one of Italy’s most popular dishes, loved for its velvety, silky texture. But while it’s usually made with dairy, ...

“You could do sausage of any variety,” Dada says. Turkey, chicken, pork, plant-based—whatever floats your boat. Chop it up ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...