They are also ground into flour to make food items such as poppadoms. Lentils have been cultivated for several thousand years and, as such, there are many different types to grow and eat, including ...

Sloppy Joes are one of America’s favorite dishes. While they’re often made with ground beef, plant-based ingredients like ...

The term "superfood" often gets thrown around loosely, but lentils for sure are at the top of the list. They are a plant-based nutrition powerhouse in addition to being inexpensive, flavorful ...

Bolognese is loved all over the world. It’s hearty, filling, and incredibly comforting. Here’s how to make the popular ...

Lots of restaurants and food manufacturers offer plant-based meat alternatives.

For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 gram of fiber and 8 grams of ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Protein is a fundamental macronutrient essential for growth, tissue repair, and overall health. It helps maintain muscle, and ...

Kale, collard greens, and spinach are dark, leafy greens rich in calcium, low in calories, and nutritious, making them an ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

Green curry lentils with brown rice and vegetables ... These meal kits are great for existing vegans or folks trying to incorporate more plant-based cooking into their diet.

Here is a great suggestion: lentils. Kaila Luttrell is the Program ... their health is her favorite part of her job. An avid plant lover, you can often find her in the kitchen, the garden or ...