FOR years we’ve been used to the idea that walking 10,000 steps a day will help us stay fit and healthy. But while the sunshine and long days of summer make it easy to stomp the pavements, ...

UNLV will soon be saying goodbye to a class of players that completely transformed the program and became fan favorites, as ...

The Penguins lost 3-2 in overtime against the Senators on Saturday and may have lost Pettersson to injury for a while.

The Royal Mail reveals the toys that the most children have been requesting from Father Christmas this year. Meanwhile, the pound has hit an eight-year closing high against the euro. Read these and ...

While recent growth might have encouraged more investors into the crypto market, the road has not been so smooth in years ...

It only makes sense to want to give your weight loss journey everything you’ve got. And, if you’re into big goals, you may wonder if it’s safe to lose 10 pounds in a month. Here's the truth: The ...

Medications like Ozempic and Wegovy have made waves for weight loss, but they’re not for everyone. If you’ve been put off by ...

In 2019, I ran six days a week and worked up to logging 50 miles a week. My goal that year was to do my first marathon and to ...

Nurse practitioner Tim Nicaise tried everything to lose weight without success. Then his doctor prescribed the drug Contrave ...

This wisdom from Marshawn Lynch perfectly encapsulates my thoughts while watching Ashton Jeanty's film at Boise State this ...

To figure out what a realistic fitness New Year's resolution actually is, we spoke with experts to get their take.

Over the last two-plus years, as Eli Lilly and Novo Nordisk have battled for their share of the massive weight loss market ...