Equinox beginning this year on Thursday, March 20, 2025, here are a few Indigenous spiritual practices to get you grounded ...

Senior guard Alex Rouse started playing basketball at around 6 years old with her dad and her brother. Since then, the Little ...

Escape to the Country couple Chaz and Jax were left speechless over an unexpected property feature on Thursday ...

Find your peace in just 10 minutes! 🌟 Discover the meditation hack that transforms chaos into calm, making mindfulness ...

Aaryan Shukla, a 14-year-old math prodigy from Maharashtra, has set six Guinness World Records in mental calculation during a competition in Dubai. Dubbed the ‘human calculator, he achieved ...

Frieze Art Fair, Twyla Tharp at the Soraya, a Black History walking tour of West Adama, a special chef’s pizza lunch at Mozza and more of the best things to do.

When it comes to finding the perfect yoga retreat in Thailand, Koh Phangan stands out as a paradise for wellness seekers.

Samantha Ruth Prabhu shares her transformative experience of embracing silence for three days and the power of meditation for ...

Cultivate mindfulness, engage your senses - notice the colors of petrified wood, feel textures, listen to the wind. Honor ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

Samantha Ruth Prabhu shares how she loves her own company and that she can spend time in silence without her phone ...

If you’re into wellness, you might be familiar with ways to take care of yourself physically and mentally: Move your body ...