Read the inspiring story of an age-group triathlete who went from a total beginner to completing her first half Ironman in 14 ...

Admitting you can't swim in a nation girt by sea can be embarrassing. Learning to swim as an adult is difficult, but it's far from impossible. Here's where to start.

In the end, you should learn a few strokes. The standard strokes every swim coach teaches are a good start (freestyle/breaststroke), then advance to the military strokes. Spending time each pool ...

For example, she'll give beginners a couple of kick boards ... you will later be able to swim breaststroke quite easily." But there is merit in either approach. Breaststroke can be a good option ...

The best investment apps for beginners are easy-to-use platforms with simple trading, helpful tools, personalized portfolios, and commission-free trades on assets like stocks or ETFs. Beginner ...

They’ll spend half an hour on land and an hour in the water, as this is ideal for beginners and those looking to improve ... While you may see some swimmers doing breaststroke at your local venue ...

You're not just inactive in that position—you're putting your muscles in a bad spot. If you're a beginner stretcher, there are a few solid moves you'll want to master on your journey to better ...

There’s a new breed of swim wetsuits out there – these aren’t dedicated triathlon wetsuits ... It felt like a high-quality build, with Yamamoto neoprene cleverly placed to enable swimmers to do both ...

Learn how interest rates affect the economy. One good solution for beginners is to use a robo-advisor to formulate an investment plan that meets your risk tolerance and financial goals.