Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Share on Pinterest Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy way to increase your protein intake that can ...
Eating too much cholesterol or saturated fat increases your risk of high LDL cholesterol, high blood pressure, and heart disease. But while cheese can be a part of a healthy, well-balanced diet, which ...
Folks grappling with high cholesterol could see a significant improvement ... "There are several foods which are not just part of a healthy diet, they can actively help to lower your cholesterol ...
Diet and exercise can play a crucial role in lowering your cholesterol levels. If you're over 40, carrying extra weight, or have a family history of high cholesterol or heart issues, it might be ...
Eliminating these foods from your diet can lead to better cholesterol levels and contribute to long-term heart health. By removing processed meats from your diet and incorporating lean protein ...
Here is what we know Virat Kohli's diet: How Indian cricketer stays fit at 36 with steamed food, no curries, biggest challenge is... High cholesterol symptoms: 5 warning signs of increased LDL ...
Cutting one food out of your diet can actually cut your blood pressure ... "Red meat, such as steak, can increase the risk of hypertension and high cholesterol," Dr. Cheng-Han Chen, MD, a board ...