You’ve probably seen athletes or other fitness trendsetters on social media taking an ice bath or tried one yourself to reap the benefits of the potential health benefits, including faster recovery, ...
Pronounced free-loofts-liv (literally ‘open-air living’), friluftsliv was made popular in the 1850s by Norwegian poet Henrik Ibsen, who waxed lyrical about the benefits of spending time outdoors for ...
Much to the delight of business owner and fan, Susan Gilbert, the stand-up, TV presenter and actor visited Good Vibes Meditation for a sauna, steam and ice bath.